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	<title>Comments for Educanopy Blog</title>
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	<link>http://educanopy.com/blog</link>
	<description>Resources for Resilience and Success™</description>
	<lastBuildDate>Fri, 01 Jan 2010 05:04:40 -0800</lastBuildDate>
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		<title>Comment on Happy Blue Moon New Year&#8217;s Eve! by Mike</title>
		<link>http://educanopy.com/blog/489/happy-blue-moon-new-years-eve/comment-page-1/#comment-93</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 01 Jan 2010 05:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=489#comment-93</guid>
		<description>Thank you for the beautiful haiku. Happy long night moon. 

I want to learn how to keep focused on my goals. The Daily Actions in your last &lt;a href=&quot;http://educanopy.com/blog/462/new-years-resolutions-—-tips-for-reaching-out/&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;post on New Years resolutions&lt;/a&gt; are subject to so many distractions that even if motivation is high, doing them requires some kind of focus on the connection between the daily actions and the long term goal. Hard. Keep hope!</description>
		<content:encoded><![CDATA[<p>Thank you for the beautiful haiku. Happy long night moon. </p>
<p>I want to learn how to keep focused on my goals. The Daily Actions in your last <a href="http://educanopy.com/blog/462/new-years-resolutions-—-tips-for-reaching-out/" target="_blank" rel="nofollow">post on New Years resolutions</a> are subject to so many distractions that even if motivation is high, doing them requires some kind of focus on the connection between the daily actions and the long term goal. Hard. Keep hope!</p>
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		<title>Comment on Resilience Resources  101 — Holiday Edition by Mike</title>
		<link>http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/comment-page-1/#comment-90</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sun, 06 Dec 2009 05:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=426#comment-90</guid>
		<description>Thank you, thank you. I needed to stop and get peaceful and the Amazon Rainforest Relaxation video was very helpful. It last long enough to really help.</description>
		<content:encoded><![CDATA[<p>Thank you, thank you. I needed to stop and get peaceful and the Amazon Rainforest Relaxation video was very helpful. It last long enough to really help.</p>
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		<title>Comment on Resilience Resources  101 — Holiday Edition by Winn</title>
		<link>http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/comment-page-1/#comment-89</link>
		<dc:creator>Winn</dc:creator>
		<pubDate>Sun, 06 Dec 2009 00:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=426#comment-89</guid>
		<description>Hi Pam, thanks for stopping by.  Sounds like you have some first-hand knowledge about handling performance stress.  There are many musical performances around the holidays, so it is a good time to practice inner peace, as well as the music.

We hope some of these resources actually help you relax.  They are only as good as we make them.  In other words, using them consistently is key. Finding great resources may be easy.  Using them &lt;b&gt;every day&lt;/b&gt; is what will make the difference.  Happy practicing, and Happy Holidays!</description>
		<content:encoded><![CDATA[<p>Hi Pam, thanks for stopping by.  Sounds like you have some first-hand knowledge about handling performance stress.  There are many musical performances around the holidays, so it is a good time to practice inner peace, as well as the music.</p>
<p>We hope some of these resources actually help you relax.  They are only as good as we make them.  In other words, using them consistently is key. Finding great resources may be easy.  Using them <b>every day</b> is what will make the difference.  Happy practicing, and Happy Holidays!</p>
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		<title>Comment on Resilience Resources  101 — Holiday Edition by Pam</title>
		<link>http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/comment-page-1/#comment-88</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Sat, 05 Dec 2009 23:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=426#comment-88</guid>
		<description>Appearing to remain calm amidst chaos and actually BEING calm through it all are often two different things. We tend to bolt the lid on until after the holiday rush and then wonder why we always get sick shortly afterward.

Learning how to keep our internal cool in a healthy way sounds like a lesson for us all, even for veteran musicians who&#039;ve been through the fire and still gotten standing ovations for keeping it together.

Thanks for all the great resources!</description>
		<content:encoded><![CDATA[<p>Appearing to remain calm amidst chaos and actually BEING calm through it all are often two different things. We tend to bolt the lid on until after the holiday rush and then wonder why we always get sick shortly afterward.</p>
<p>Learning how to keep our internal cool in a healthy way sounds like a lesson for us all, even for veteran musicians who&#8217;ve been through the fire and still gotten standing ovations for keeping it together.</p>
<p>Thanks for all the great resources!</p>
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		<title>Comment on Resilience Resources  101 — Holiday Edition by Purpose Positive Team</title>
		<link>http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/comment-page-1/#comment-87</link>
		<dc:creator>Purpose Positive Team</dc:creator>
		<pubDate>Sat, 05 Dec 2009 16:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=426#comment-87</guid>
		<description>We gather eclectic resources and tips, and find these good ones. Thank you, we bookmarked a couple, especially enjoyed the river. Happy Holidays.</description>
		<content:encoded><![CDATA[<p>We gather eclectic resources and tips, and find these good ones. Thank you, we bookmarked a couple, especially enjoyed the river. Happy Holidays.</p>
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		<title>Comment on Making Connections and Resilience by Coach</title>
		<link>http://educanopy.com/blog/194/making-connections-and-resilience/comment-page-1/#comment-39</link>
		<dc:creator>Coach</dc:creator>
		<pubDate>Mon, 19 Oct 2009 16:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=194#comment-39</guid>
		<description>So true.  The arguments between fans of rugged individualism and fans of collaboration should get together on the same team.  Like good defense and good offense, the combo is unbeatable.</description>
		<content:encoded><![CDATA[<p>So true.  The arguments between fans of rugged individualism and fans of collaboration should get together on the same team.  Like good defense and good offense, the combo is unbeatable.</p>
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		<title>Comment on Making Connections and Resilience by Mary Travers — Authenticity, Voice, Resilience &#124; Educanopy Blog</title>
		<link>http://educanopy.com/blog/194/making-connections-and-resilience/comment-page-1/#comment-5</link>
		<dc:creator>Mary Travers — Authenticity, Voice, Resilience &#124; Educanopy Blog</dc:creator>
		<pubDate>Mon, 21 Sep 2009 20:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=194#comment-5</guid>
		<description>[...] of something larger than you.  It will give your Resilience Rating a boost!  (See our post on Making Connections and Resilience for more about context [...]</description>
		<content:encoded><![CDATA[<p>[...] of something larger than you.  It will give your Resilience Rating a boost!  (See our post on Making Connections and Resilience for more about context [...]</p>
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		<title>Comment on Brain Secrets by Winn</title>
		<link>http://educanopy.com/blog/122/brain-secrets/comment-page-1/#comment-3</link>
		<dc:creator>Winn</dc:creator>
		<pubDate>Wed, 02 Sep 2009 15:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=122#comment-3</guid>
		<description>Hilarious, Mario.  Thanks for the hot tip!</description>
		<content:encoded><![CDATA[<p>Hilarious, Mario.  Thanks for the hot tip!</p>
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		<title>Comment on Brain Secrets by Mario</title>
		<link>http://educanopy.com/blog/122/brain-secrets/comment-page-1/#comment-2</link>
		<dc:creator>Mario</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://educanopy.com/blog/?p=122#comment-2</guid>
		<description>Great incentives here to learn new stuff. I just read on engadget about Tetris playing improving brain efficiency and leading to a thicker cortex.  Somebody was doing a study about whether stimulation can change the brain and found structural changes did occur.  Now whenever I get caught playing video games, I can say, &quot;It&#039;s ok, honey, I&#039;m re-wiring my brain.&quot; Thanks for the post.
p.s. Daniel Amen is awesome!</description>
		<content:encoded><![CDATA[<p>Great incentives here to learn new stuff. I just read on engadget about Tetris playing improving brain efficiency and leading to a thicker cortex.  Somebody was doing a study about whether stimulation can change the brain and found structural changes did occur.  Now whenever I get caught playing video games, I can say, &#8220;It&#8217;s ok, honey, I&#8217;m re-wiring my brain.&#8221; Thanks for the post.<br />
p.s. Daniel Amen is awesome!</p>
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