Comments on: Resilience Resources 101 — Holiday Edition http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/ Resources for Resilience and Success™ Fri, 01 Jan 2010 05:04:40 -0800 http://wordpress.org/?v=2.9.1 hourly 1 By: Mike http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/comment-page-1/#comment-90 Mike Sun, 06 Dec 2009 05:01:28 +0000 http://educanopy.com/blog/?p=426#comment-90 Thank you, thank you. I needed to stop and get peaceful and the Amazon Rainforest Relaxation video was very helpful. It last long enough to really help. Thank you, thank you. I needed to stop and get peaceful and the Amazon Rainforest Relaxation video was very helpful. It last long enough to really help.

]]> By: Winn http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/comment-page-1/#comment-89 Winn Sun, 06 Dec 2009 00:35:49 +0000 http://educanopy.com/blog/?p=426#comment-89 Hi Pam, thanks for stopping by. Sounds like you have some first-hand knowledge about handling performance stress. There are many musical performances around the holidays, so it is a good time to practice inner peace, as well as the music. We hope some of these resources actually help you relax. They are only as good as we make them. In other words, using them consistently is key. Finding great resources may be easy. Using them <b>every day</b> is what will make the difference. Happy practicing, and Happy Holidays! Hi Pam, thanks for stopping by. Sounds like you have some first-hand knowledge about handling performance stress. There are many musical performances around the holidays, so it is a good time to practice inner peace, as well as the music.

We hope some of these resources actually help you relax. They are only as good as we make them. In other words, using them consistently is key. Finding great resources may be easy. Using them every day is what will make the difference. Happy practicing, and Happy Holidays!

]]> By: Pam http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/comment-page-1/#comment-88 Pam Sat, 05 Dec 2009 23:34:49 +0000 http://educanopy.com/blog/?p=426#comment-88 Appearing to remain calm amidst chaos and actually BEING calm through it all are often two different things. We tend to bolt the lid on until after the holiday rush and then wonder why we always get sick shortly afterward. Learning how to keep our internal cool in a healthy way sounds like a lesson for us all, even for veteran musicians who've been through the fire and still gotten standing ovations for keeping it together. Thanks for all the great resources! Appearing to remain calm amidst chaos and actually BEING calm through it all are often two different things. We tend to bolt the lid on until after the holiday rush and then wonder why we always get sick shortly afterward.

Learning how to keep our internal cool in a healthy way sounds like a lesson for us all, even for veteran musicians who’ve been through the fire and still gotten standing ovations for keeping it together.

Thanks for all the great resources!

]]> By: Purpose Positive Team http://educanopy.com/blog/426/resilience-resources-101-%e2%80%94-holiday-edition/comment-page-1/#comment-87 Purpose Positive Team Sat, 05 Dec 2009 16:08:38 +0000 http://educanopy.com/blog/?p=426#comment-87 We gather eclectic resources and tips, and find these good ones. Thank you, we bookmarked a couple, especially enjoyed the river. Happy Holidays. We gather eclectic resources and tips, and find these good ones. Thank you, we bookmarked a couple, especially enjoyed the river. Happy Holidays.

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